Iain Abernethy - The Practical Application Of Karate

Welcome to this special cross cover podcast with myself and Wim Demeere! As some of you will know, I was a guest on Wim’s podcast a few months ago. I’m a big fan of Wim’s work and I was keen to get him back on my own podcast. We chatted through the options and thought it may be fun to do a crossover podcast with questions from listeners! Thanks to everyone who submitted them! While both Wim and I share a strong practical bias, I have a background in traditional Japanese / Okinawan systems and Wim has a background in traditional Chinese systems. It was our hope that our respective viewpoints would make for an interesting discussion … and I think it did! Lots of good information in this podcast! Topics covered include: • Differences in Chinese and Japanese forms. • Comparing internal and external systems. • Ensuring actions in self-defence are both effective and legal i.e. use “reasonable force”. • How to remain healthy when training hard and aging. • Weight training for the martial artist. • What princ