Bruce Lee Podcast

It’s the 100th episode of the Bruce Lee Podcast! For this monumental episode Shannon and Sharon discuss freedom. Freedom, both what it is and how we can work towards it, was very important to Bruce Lee. Within freedom rests peacefulness and harmony, and Bruce wanted to live in harmony. What freedom feels like will be different for everyone because it is based on what makes you personally feel at peace. “Although I can tell you what is not freedom, I cannot tell you what is because that you must discover for yourself.” Freedom has to do with the practice of researching your own experience, self-knowledge, understanding oneself, and self-actualizing at a deep level. “Free equals the absence of a feeling of constraint. Different people feel free in different ways, so the question is “how free are you?”” Where are you feeling constraint in your life and how can you examine that? You have to observe what your normally practice without condemning it. Having freedom in its primary sense is to be not limited by attac