Bruce Lee Podcast

We had a great time talking with Bruce Lee Podcast Challenge winner Michael R. about his experience with the challenge. Michael first discovered Bruce Lee when he was 12 and first started studying martial arts at a martial arts school. An older student recommended “The Art of Expressing the Human Body.” After that, Michael was hooked on Bruce Lee. He discovered the Bruce Lee Podcast when he was looking for podcasts to listen to as he was remodeling his family’s apartment. Struggling with depression due to lack of job opportunity, Michael knew he wanted to make a change in his life, but felt trapped. When the challenge was announced, he decided that this was an opportunity to reframe how he perceived his world and that would give him a way out. Michael shared with us a few of his affirmations: Recognizing that emotions are both positive and negative and that I can select how I act with their influence, I will dedicate my reasoning to draw out and accentuate the positive emotions and transfigure the negative in