Bruce Lee Podcast

This episode we had the pleasure of chatting with another Bruce Lee Podcast Challenge winner, Katrina R. Katrina knew about Bruce Lee as a kung fu master, but it wasn’t until she was browsing youtube one day that she came across an interview Shannon did with NextShark. This interview sparked her interest in learning more about Bruce’s philosophy. After finding the podcast, the Bruce Lee Podcast Challenge popped up and she decided to do the challenge and found it to be extremely rewarding. Katrina is a single mom who works 40+ hours a week and didn’t get out much. Her mom passed away suddenly a few years ago, and Katrina just put away her feelings and stopped living her life. For this challenge Katrina decided to take a big step towards loving herself again. Her affirmations she repeated every morning revolved around self-love. “Some of them as simple as "love yourself", "always look at problems as lessons, not mistakes" and "everyday is only as good as you make it" One of Katrina’s affirmations was to ask her