Bruce Lee Podcast

Taking action, the physical act of “doing” can be like salve to the soul. It can be a tool, a medicine, a cure, something that actually leads us on a path to healing and what we want to accomplish in our lives. If we get caught up in our thinking and thoughts it can be paralyzing. In order to free ourselves from that paralysis we have to take action and do something. A simple example is just to get up and move your body. If your body is feeling stiff, get up and stretch, go for a walk, and by moving your body will feel better. The actions can be small actions; they do not have to be big actions. Bruce Lee was a philosopher and he wrote a lot about his thoughts and how he thought that life should be lived. He did more than just write; he put his theories into practice and lived his philosophies. Bruce Lee was a normal person who lived his own philosophies and became a globally loved icon. “Action is a high road to confidence and self-esteem. Its rewards are tangible. The cultivation of the spirit is elusive an