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Synopsis

This REV episode was just a fun way to compare one of my passions to motherhood and allowed me to find parallels between Motherhood and CrossFit. CrossFit is defined as "constantly varied functional movements executed at high intensity across broad time and modal domains". So, where am I going with this? Tune in to hear more! Download 3 FREE EMOM Workouts:https://enginemom.com/emom Join our Patreon Community: https://www.patreon.com/emom As always, thank you for listening. If you haven’t already, I would be so grateful if you would leave me a review. Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts

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