The Engine Mom Podcast : Fuel For The Driven Mama | Lifestyle | Motherhood | Wellness | Fitness | Passions | Mindset

REV: How to Make Time for the Things That Matter in 2019 - Part 2

Informações:

Synopsis

This month, I'm creating a series of “Rev” episodes focusing on how to make more time for the things that matter in 2019. This second part is all about getting clear on your priorities. We can look at priorities for the year, or break them down by quarter or even by month / week, and day. One way to help dial in what your priorities are is making what I called an "Ick & Excited" list, determine your Word of the Year, and understand that anxiety can trick us in to feeling like we are doing something - in reality, the best way to combat anxiety and worry is to just start somewhere. Listen in to learn more! Download 3 FREE EMOM Workouts: https://enginemom.com/emom Join our Patreon Community: https://www.patreon.com/emom As always, thank you for listening. If you haven’t already, I would be so grateful if you would leave me a review. Subscribe: iTunes | Stitcher | Google Play| Spotify Podcasts