Nurture Your Nature

Naomi-Gottlieb Miller - It's Not Either/Or: motherhood, self-care, yoga and Ayurveda

Informações:

Synopsis

In this interview/conversation Dina and Naomi discuss the defining role of motherhood in their lives and reclaiming what putting oneself  first means. This topic revolves around the intersections of yoga, Ayurveda, habit change and self-identity. To learn more about Naomi's work visit her website at Conscious Healthy Mama To get the specifics on Naomi's year long program visit - Self-Care for All Seasons  Follow along with me on IG at http://instagram.com/nurtureyournature   Want to reach me directly? email me at nurtureyournaturepodcast@gmail.com