Movementminis
2 Exercises to Bring Relief for Your Wrist with Aaron Martin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:41
- More information
Informações:
Synopsis
Wrist Pain! Discomfort can develop in your wrist while you type away on your computer or even practising yoga. They take on a lot of pressure on a daily basis. Aaron shares 2 of his simple everyday exercises for much-needed relief on your wrist. Have your hands free for these exercises!
