Antihustle Nation Podcast

Kriss Judd of Positivity Powerhouse joins Jac to discuss how you can keep reaching your goals when life is throwing you lemons. Kriss Judd is the Positivity Powerhouse, a mindset and motivation coach helping busy professional women overcome overwhelm, de-stress and reassess, so they can find their focus, define their goals, create actionable plans, and go forth as new Positivity Powerhouses in their own right. Kriss has built Positivity Powerhouse on top of more than 30 years of experience in the mental health field. Not as a practitioner, mind you; she doesn’t have the alphabet soup after her name. Her experience is that of a person who lives with mental illness, and has for most of her life. Kriss has struggled for decades with bipolar disorder, panic disorder, agoraphobia, social phobia, obsessive-compulsive disorder, trichotillomania (hair pulling disorder), and excoriation disorder (skin picking disorder). She’s had to learn a wide variety of survival mechanisms, skills, and techniques for dealing with t