Naples S&c
Ep 3: Spotting The Barbell, Our Favorite Strength Protocols, Building Confidence with The Barbell
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:58
- More information
Informações:
Synopsis
Mario and Brett talk about the most practical ways to spot the most common barbell lifts and their favorite strength protocols that you can follow.