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Yoga for Weight Loss Audiobook

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Synopsis

Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/275770 Title: Yoga for Weight Loss Author: Sue Fuller Narrator: Sue Fuller Format: Unabridged Length: 2 hrs 52 mins Language: English Release date: 2016-11-01 Publisher: Blackstone Audiobooks Genres: Health & Wellness, Fitness Publisher's Summary: Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience. Sue Fuller's 2 in 1 Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack. More 2 in 1 Yoga for Weight Loss contains stronger, more advanced yoga postures than the first class in the series. These sessions allow exposure to