Pursuing Health With Julie Foucher

“CrossFit didn’t break me – it made me stronger and more resilient. Other sports broke me down. CrossFit continues to make me more ‘bulletproof’ for life and its challenges – my challenges. It continues to allow for controlled, strenuous activity that builds wicked strong bones and … Continued The post 40 – CrossFit to prepare for and recover from total knee replacements with David Mendenhall appeared first on Julie Foucher | Reebok CrossFit Games Athlete.