Sleep Yogi
Grounding (Relaxation Response)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
What does it mean to be grounded? Learn some techniques to relax and release the “Fight or Flight” response and more easily fall asleep. http://ia601605.us.archive.org/32/items/GroundingrelaxationResponse/GroundingPodcast.mp3