Rampage All Day
Rampage All Day Ep14 | How fit can you get with class workouts?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:50
- More information
Informações:
Synopsis
At some point in your CrossFit journey you may find yourself desiring "higher level skills." It's likely that you'll need some additional focused practice outside of the class setting in order to obtain said skills. In this episode we talk about how to use the knowledge and time of your coaches to continue improving on those things that aren't feasible to do in a class setting.
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