Rampage All Day
Rampage All Day Ep13 | How to pace your workouts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:14
- More information
Informações:
Synopsis
CrossFit metcons are cool and all, but there's a lot more than just hitting the gas pedal then burning up and dying. In todays episode we talk about how to approach, test, and determine what you can do to better optimize your performances.
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