Lonely Guru Dialogues With Ryan Spielman

For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding  … and […] The post LG24 – Paul Lowe – Unconditional Awareness appeared first on Ashtanga Yoga with Ryan Spielman.