Bent Over Wellness

Nat Viranond: FRC Discussion

Informações:

Synopsis

  Nat Viranond, FRC junkie and movement educator. No spoiler alert here, but there is a significant story about how Nat got into working out, moving intelligently, and finally finding his way to the Functional Range Systems. Sure, this conversation was entertaining for me, but through all of the humor and storytelling, it is very clear to me that Nat is a man who works hard at what he loves, is super passionate, and has a big heart. I hope you enjoy listening. Nat on Instagram