Skip La Cour's Bodybuilding And Fitness Podcast

Angst is an inevitable part of life. This is especially true when you're pushing yourself in different areas of your life. Most of us fully appreciate the fact that we do our best when we're forced to. That's when we demand the most out of ourselves. That's when we're our most resourceful. That's when we'll use our willpower, focus, energy, and time most effectively. It's just so darn painful at times, right? During this week's MANformation podcast, I'll build a rock solid case that will convince you that you need that angst. That's what is going to rewire your brain and shock your nervous system. I'll tell you why the continuous battles; stress; deadlines; and angst for a long enough period of time are what's needed to create long-lasting change for the better. Don't worry about this process being too painful and you won't be able to handle it for too long. It doesn't last forever. I'll also explain how and why this angst will eventually turn into power. Get the MANformation course "The Mindset and Act