The Truth Of Transformation
EP 22: The Art of "Being" Healthy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:23
- More information
Informações:
Synopsis
If you've ever found yourself saying, "I have to workout and start losing weight," and then struggle to do anything...then this episode is for you. We uncover the 3-Models of Self Behavior and break down how you can shift from focusing on externally driven thought process to internally driven feelings. This is a fun one as we learn to shift your thinking about weight loss to start being the healthy person you deserve to become. Reach out if you have any questions: www.truthoftransformation.com
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