The Truth Of Transformation
EP12: Shane Casado on Self Care for Mom Means Everyone Wins
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:07
- More information
Informações:
Synopsis
Shane shares the power of self acceptance for where you're at in life. As a busy working mom of three kids, she found acceptance for the body she was living in while the kids were young. She shares how she chose to appreciate all that it could do. When the kids were older, she didn't wait and made that jump to invest in her health. A goal to lose 15 pounds turned into 50 pounds lost. She shares how this has sparked a fire for all of her kids and a new found health focus for her family. For more information: retreat.truthoftransformation.com
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Papua New Guinea
