Anti Aging Hacks

In this episode of Anti-Aging Hacks, we discuss how memories are formed, shot term and long term memories, and how to keep our memories in top notch condition using nutrition and lifestyle. We also discuss causes of Brain Fog, Chronic Inflammation, how memory recall issues are caused. We discuss the best nutrition to boost your memory, and the foods to avoid to have the best memory. Dr Deb knows firsthand what it feels like to not feel “normal”. For years she was tired all the time, felt anxious for no good reason and had belly fat that she couldn’t get rid of no matter what she tried. She was confused because nothing in her medical training explained what was happening. Her quest to resolve her own health issues led her to completely change how she practices medicine. Her passion is to help you balance your hormones using natural solutions that really work, so you can get WELL, get OFF prescription drugs and LOVE the way you feel!  Dr. Deb Matthew is an award-winning speaker on the topic of wellness and horm