Clear Thinking Out Loud

This podcast is the narrated version of my article How to Reframe the 5 Most Common Physical Depression Symptoms. Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here’s how to reframe the 5 most common physical symptoms of depression. In this episode I talk about: Why it’s important to address depression’s physical symptoms Sleep problems Pain Loss of sex drive Poor immunity Appetite disruption Or watch this episode of the podcast on video below: