Survival Of The Fittest

The sauna is your friend.  Spending time in the sauna not only feels great but it can have numerous health benefits. In this episode with have naturopathic physician Dr. Melanie Keller discussing sauna therapy.  Sauna therapy is often used for detox We discuss the following concepts: ·      sauna therapy·      sauna therapy for detoxification and healing·      sauna therapy for pain·      detoxification therapy·      sauna yoga·      hot yoga detoxification·      integrative medicine·      naturopathic medicineLIABILITY: Olympic Systems, EliteFitnessNow.com and its organizations and agents specifically DISCLAIM LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of our programs or any of the information or content on our website and social media pos