Survival Of The Fittest

Lessons on strength and conditioning, nutrition, mental toughness, honesty, leadership, avoiding procrastination

Informações:

Synopsis

This podcast is with Jake Parker from What’s Your Story. In this podcast, we discuss the difference between strength and conditioning and bodybuilding. We discuss optimizing nutrition for health, wellness, and physical performance. We discuss how to become mentally tough and come back from setbacks. We discuss how to become a leader and how to treat others with respect and honesty. Lastly, we discuss avoiding procrastination as that is a critical problem that affects the potential success of so many individuals.LIABILITY: Olympic Systems, EliteFitnessNow.com and its organizations and agents specifically DISCLAIM LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of our programs or any of the information or content on our website and social media posts. Olympic Systems, EliteFitnessNow.com and its organizations and agents assume or undertakes NO LIABILITY for any los