Survival Of The Fittest
Tuning The Zone Diet For Athletes With Dr Barry Sears
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:11
- More information
Informações:
Synopsis
In this podcast, we speak with Dr. Barry Sears on tuning the zone diet for athletes. Dr. Barry Sears has worked with 25 US Olympic gold medalists on optimizing their performance with the zone diet. The zone diet is designed to optimize health and wellness. It promotes fat loss, muscle gain, and hormonal optimization.He has over 30 years’ experience in working with athletes as well as ill individuals who need lifestyle changes to become healthy.This podcast will address athletes and inflammation, how to reduce pain in athletes, and explain how to use the zone diet to increase performance. At Elite Fitness Now we follow the zone diet and our clinical staff has been following the zone diet for almost 20 years. We have seen increased performance, reduced pain, and inflammation.LIABILITY: Olympic Systems, EliteFitnessNow.com and its organizations and agents specifically DISCLAIM LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no responsibility or liability for any lo