Survival Of The Fittest

As medical professional and strength and conditioning coaches we are always looking for ways to enhance our patients and clients performance. We always want to improve our clients balance, agility, mobility, strength, power, speed and accuracy.  Martial arts movement patterns can have a profoundly positive effect on ones health, wellness and athletic performance.  This podcast is about what happens to a great athlete when they incorporate some martial arts movement patterns into their training.DISCLAIMERThe only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider. Guests who speak in this podcast express their own opinions, experience and conclusions do not constitute the opinions of elitefitnessnow.com or