Survival Of The Fittest

Shoulder pain is no fun!  Keeping the shoulder healthy is essential to avoid pain and have a great athletic career.  There are some exercises that put the shoulders in a dangerous position.  We discuss some risky positions for the shoulder and how to avoid shoulder injuries.DISCLAIMERThe only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider. Guests who speak in this podcast express their own opinions, experience and conclusions do not constitute the opinions of elitefitnessnow.com or Olympic systems.This podcast is available for private, non-commercial use only. Elitefitnessnow.com or Olympic systems assumes no liability for any of your activities in connection with this podcast or for your use