Transformation Tuesday

Regret. Most of us have felt this feeling at some stage in our lives. How often do you experience regret and is it serving you? This week Chris takes a look at the concept of regret. Many of us place pressure on ourselves to get things "right" which implies there is a "wrong" way of doing things. Chris suggests shifting our language from being around 'right or wrong' and replacing it with a focus on whether we are 'in or out of alignment'. Make this subtle shift and you will find your decision