Josh: The Podcast

There's an adage that says, "Silence is golden." But why? This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood. Links: • Dr. Drew on Duncan Trussell's podcast • Oak • Remedy Float • Long bouts of silence can help start growing new neurons • Silence could be a treatment for Alzheimer's • Pauses in music lead to calm • Our brains are more active when not dealing with stimulus • Finland has made solitude part of its tourism marketing plan • Peter Gasca on input vs. output • Thomas Oppong on working alone and collaboratively • Calm • Headspace • Omvana • Mindfold sleep mask • Ear plugs • JoshShear.com: Getting in your head