Josh: The Podcast

They say patience is a virtue. Where does it live in our brains? How do we get more of it? This episode is brought to you by Kettle & Fire. Save 10% off your order with code BetterHumanhood. Links: • Stanford marshmallow delayed gratification study • Part 1 of our happiness series • Happiness chemicals • Seratonin regulates patience and impulsivity • Selective seratonin re-uptake inhibitor (SSRI) • Human study on delayed gratification • Default Mode Network • Chade-Meng Tan, Joy on Demand, • Oak • JoshShear.com: Patience, success, confidence and happiness