Adventurous Faith: Life To The Full
SUP | Chapter 9: Sleep is a Good Thing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:21
- More information
Informações:
Synopsis
Before heading to bed this week a couple of nights ago, I realized how tired I was. I understand that isn't a new thing for us to be self-aware in, but I took notice of it because I was more tired than usual. I then thought about how much more sleep I had needed lately since starting this business. SLEEP IS GOLD You and I need to sleep more. That is something I am learning in real-time of my business this week. We know how to work and work hard - but rest is deathly important to growing the lives and businesses we want. We've just taught ourselves to be numb to it. IM NOT THE 80-HOUR PER WEEK GUY In the middle of learning what it's like to get more sleep, I'm reminded even further - I wasn't built to be the 80-hour per week guy. Not only do I not think it's healthy, but I believe it's unnecessary as well. If you want to grow a life and business that is going to flourish in the long run, you need to sleep. This is my start-up story in real time. Listen in and hear what I'm learning. REACH O