Lean Into Curiosity

009: Learning to Just Say No

Informações:

Synopsis

Why are we so afraid to say no?  Why are we so good at over committing ourselves?  When did it become taboo to say no without having to explain ourselves?  This is your one opportunity to do what you want, when you want and how you want. So why the heck do we say yes to things we don’t really want to do? Through this episode you will look at different areas of your life and start to recognize where you say yes when you really want to say no. By the end of this episode you will have an understanding as to why you do this and a clear picture that you have the ability to make adjustments when you really want to say no, but find yourself saying yes. MENTIONED IN THIS EPISODE: Follow me on IG: @leanintocuriosity Join here: Lean Into Curiosity Facebook Community For questions, topic suggestions or interview requests: leanintocuriosity.com/contact-me