Your Birth, Your Worth Podcast

In today’s episode, Darcy spoke with Lindsey Mathews, the founder and CEO of BirthFit. Lindsey is also a Doctor of Chiropractic, Birth Doula, Strength and Conditioning Coach, NLP Practitioner and a Yoga Instructor. BirthFit is a revolutionary company that supports and educates women throughout their transition into motherhood. With an array of online and in-person programs, experiences, and workshops, BirthFit strives to give women access to free information so they can make informed decisions regarding their pregnancy. Lindsey was inspired to create BirthFit when she realized that the medical community wasn’t giving parents necessary information and emotional support throughout their pregnancy.   Key Takeaway: Pregnancy is not a time to sit back and rely solely on the medical establishment. It’s a time to get to know more holistic and healing practices and learn to listen to your body’s innate wisdom.   Highlights: Birthfit is a company that seeks to educate and empower people with both online and in-person