Beneath The Surface

Have you ever wanted to lose weight, but felt that ‘site life’ made it too difficult to do so?  Liam Byrne of Live Beyond Fitness joins me on episode 12 and it was great to chat with someone who completely turned their life around while working away on a drilling operation. A budding professional rugby league player who’s passionate about podcasts and MMA,  Liam has travelled around Australia through his work in the seismic and exploration drilling industries.  After a significant knee injury saw him tip the scales at over 140 kgs, Liam tells his story of how he lost nearly a third of this body weight whilst working away. We talk about how his competitive mindset has been both a blessing and a curse, dive down a MMA rabbit hole and Liam talks very openly about his significant weight gain and how a random photo from a glam-rock party caused him to completely overhaul his life. Now a personal trainer and founder of Live Beyond Fitness, Liam dedicates his time to helping those both on and off site get on top of