Mom Is The New Strong Podcast
What are Macros? Why Macro Counting is the Best Diet Plan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:16
- More information
Informações:
Synopsis
In this episode I break down what macros are and why I believe macro counting is the best way of eating for moms who want to lose weight, get fit and stay healthy long term.