Mom Is The New Strong Podcast
3 Nutrition Must Dos for Sustainable Fat Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:06
- More information
Informações:
Synopsis
How do you create a foundation for permanent weight loss? You need a solid nutritional game plan that is sustainable and creates consistency. In today's episode I share 3 nutrition must dos that need to be a part of your game plan to ensure you keep the weight off for life!