Mom Is The New Strong Podcast

Carbs are NOT evil! Improve your Fitness Results and Health WITH Carbs

Informações:

Synopsis

Today I stand as carbs defense lawyer. Learn why I went from carb zealot to embracing carbs while getting better fitness results. I also discuss why carbs are not evil and how the right carbs can actually improve your health. If you enjoyed this episode, show some love by subscribing or leaving me a review!