Mom Is The New Strong Podcast
5 Easy Steps to Finding Your Perfect Diet
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:09
- More information
Informações:
Synopsis
In this episode, I discuss what really is the perfect diet. Does it exist? Why is it so hard to find a diet that works for you and a simple, practical 5 step approach to figuring out and creating your own perfect diet. Plus I also share my perfect diet approach and what has worked for me for the past 3 years that helped me stay fit without losing my sanity and a little bit about my journey to finding it. If you enjoyed this episode, show some love by subscribing or leaving me a review!