Speaking Of Hungry
4: Enjoy Food Peace and Stop Negative Talk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:07
- More information
Informações:
Synopsis
This is Episode 3 in a series to help give you a snapshot into the world of Intuitive Eating. On this episode, I talk about steps to help you start making peace with food and allow yourself to eat the foods you crave. I talk about stopping those nagging, negative voices in your head that criticize your every move with food.
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