Nutrition History (from Parts Unknown)
spirulina: pond scum for the win
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:49
- More information
Informações:
Synopsis
If you came across it in its natural environment, you might dismiss spirulina as pond scum, but this subtropical autotroph is gram for gram among the most nutritious foods on Earth. Hot take alert? Not so much. Spirulina is an evidence-based stud, a food supplement packing an incredibly rich nutritional resume and a robust body of research endorsing its therapeutic benefits. Get scum.
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Papua New Guinea
