Performance Talk W/ Ewell Gordon & Chris Costa

Justin is the Head strength and conditioning coach of the Anaheim Ducks, AHL affiliate San Diego Gulls. Devan heads up the performance of hockey at UMASS Lowell. Both colleagues authored the book, Intent: A Practical Approach to Applied Sport Science, as well as the app mentioned in this episode. Please have a listen to hear the great ideas Justin and Devan throw out there, as well as where you can purchase your copy of the book and app!