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Gold Coast Health Fitness Podcast

Gold Coast Health & Fitness Podcast

Gold Coast Health & Fitness Podcast EP5 - Training Self Development Tool

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Synopsis

On this Episode Coach Regan flys solo! Regan talks about a self-development tool that he has created to help those who are stuck in a rut or want to improve on their training outcomes. If you need some direction in your training, this is a great listen! Enjoy :)

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