Gold Coast Health & Fitness Podcast
Gold Coast Health & Fitness Podcast EP1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:57
- More information
Informações:
Synopsis
On this Episode of the Gold Coast Health & Fitness Podcast, Head Coach of CrossFit Bounce, Regan Hams is joined by none other than his Wife Andrea Hams to discuss considerations in the Masters Athlete (35+yrs) and Ice Baths as a recovery method. Andrea is Registered Physio, accomplished athlete, and is weeks away from submitting her PhD. Enjoy!
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