Unpack That

Self Care

Informações:

Synopsis

In this segment, we discuss what it means to take care of ourselves.   Resources mentioned: NYT's Still Processing episode "We Take Care of Ourselves in Trump's America" The meditation app: Calm (NYU students get premium for free at calm.com/nyu)   Follow us on Facebook @unpackthatpodcast! Tweet us @unpackthatgps! Check out our Tumblr content at unpackthatpodcast.tumblr.com!