Healthy Ways For Children

The 3 "What's" to Help Children Live Healthy - What you eat?

Informações:

Synopsis

This podcast will talk about creating healthy goals to maintain a healthy intake of food.  We will talk about the nutrition recommendations from the USDA; what are empty calories; healthy benefits for making better food choices;  importance of family meals; accountablity for children when it concerns what they eat; cooking with children on a regular basis.