Reset With Dr Viv

Depression can happen to any one of us and often without warning. In this time and age, it is ever so important that we are all aware about mental health and how we can help. In this episode  for World mental health day 2019, I talk about suicide and suicide prevention - How we can prevent suicide by being kind and less judgemental, giving hope, and not giving people the go to hell talk. Many of us make the mistakes in ignorance but education will help us get better at supporting those in need of being prevented from taking their own lives.  Let me know what you think in the comments section below to give everyone some inspiration xoxo Remember to Like, Share Comment and Subscribe... ——