Feed Your Soul with Kim

It is painful when you cannot stop overeating, you feel bad about yourself and your life.Each Monday, join Kim McLaughlin as she helps you have peace with food and feed your soul.If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you.In this episode, we talk about all things related to self-care. We look at how self-care is one MAJOR way we can release from overeating and emotional eating. Have you been taking good care of yourself? I bet not! Join us and see how we can get a handle on self-care and really get you headed towards your greatness.In this podcast we discuss:What is Self-Care? How we block our way towards really good self-care. Come away with a doable to get you moving towards self-care. Get rid of those lies by joining the Feed Your Soul community on Facebook here: https://www.facebook.com/groups/1172488142887200/"Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food" is available. Get it here: