Thetrimden's Podcast

Join Dr. Sharita in this episode of the Trim Den as she closes out the 5 part Understanding Diabetes Mellitus series. She will share a 7 Step Diabetes Management Plan, which will help you to become the best you while learning to live with diabetes. She will challenge you to stay informed, find several avenues of support, jumpstart your weight loss, change your eating habits, stay active, set realistic goals, remove stress from your life, and love who you are. Remember creating a plan is the first step in living a longer, healthier life with type-2 diabetes!