Lean For Life

You’re throwing every strategy you’ve ever known at your body to try to get it to change, but despite your efforts it seems to be stubbornly resisting and getting worse! We’re often told that it’s all downhill for our bodies after we have children or once we’re over a certain age, so maybe you just think your time of struggle has come. In this episode we talk about when your body seems to turn against you and what you can do to turn that around and enjoy the best shape of your life, both physically and mentally.Join our free community group on facebookhttps://www.facebook.com/groups/leanforlifepodcast/Contact us and find out more on our website:http://www.leanforlifepodcast.com.au Find out more about Miranda Marriott: https://www.pliable.com.auFind out more about Kirsten Jones: https://www.kirstenjones.com.au